Menstrual Products Guide
Find the perfect product for your comfort and lifestyle
Choosing the Right Product
There's no one-size-fits-all solution when it comes to menstrual products. Your choice depends on your flow, lifestyle, comfort preferences, and values.
Types of Menstrual Products
Sanitary Pads
Absorbent materials worn in underwear to collect menstrual flow externally.
✅ Pros
- Easy to use
- No insertion required
- Various sizes available
- Good for beginners
❌ Cons
- Can feel bulky
- Visible under tight clothing
- Not suitable for swimming
- May cause odor
Tampons
Cylindrical absorbent materials inserted into the vagina to absorb menstrual flow internally.
✅ Pros
- Discreet and comfortable
- Good for active lifestyles
- Can swim while wearing
- No external bulk
❌ Cons
- Learning curve for insertion
- Risk of TSS if left too long
- May cause dryness
- Not eco-friendly
Menstrual Cups
Reusable silicone or rubber cups that collect menstrual flow internally.
✅ Pros
- Eco-friendly & cost-effective
- 12-hour wear time
- No dryness or odor
- Can last 5-10 years
❌ Cons
- Steep learning curve
- Initial cost is high
- Requires cleaning
- May be messy to empty
Menstrual Discs
Flexible discs that sit at the vaginal fornix to collect flow, allowing for mess-free period sex.
✅ Pros
- Can wear during sex
- 12-hour wear time
- Higher capacity
- Less suction than cups
❌ Cons
- Can be tricky to insert
- May leak if not positioned right
- Single-use options costly
- Limited availability
Period Underwear
Specially designed underwear with built-in absorbent layers to replace or supplement other products.
✅ Pros
- Comfortable like regular underwear
- Reusable & eco-friendly
- Great backup protection
- No insertion required
❌ Cons
- High upfront cost
- Need multiple pairs
- Requires washing
- May feel wet
Reusable Cloth Pads
Washable fabric pads that snap onto underwear, offering an eco-friendly alternative to disposables.
✅ Pros
- Eco-friendly
- Soft & comfortable
- Cost-effective long-term
- No chemicals
❌ Cons
- Requires washing
- Initial investment
- Bulkier when traveling
- May stain
Quick Comparison Guide
| Product | Cost | Eco-Friendly | Wear Time | Learning Curve | Best For |
|---|---|---|---|---|---|
| Pads | $5-10/month | ❌ Low | 4-6 hours | Easy | Beginners, heavy flow |
| Tampons | $5-10/month | ❌ Low | 4-8 hours | Moderate | Active lifestyle |
| Cups | $20-40 (5+ years) | ✅ High | 12 hours | Steep | Long-term savings |
| Discs | $15-35 | 🟡 Medium | 12 hours | Moderate | Intimacy during periods |
| Period Underwear | $25-40/pair | ✅ High | 8-12 hours | Easy | Light days, backup |
| Cloth Pads | $60-100 set | ✅ High | 4-6 hours | Easy | Sensitive skin |
Tips for Choosing Your Product
Consider Your Flow
Heavy flow? Look for high-absorbency options or combine products. Light flow? You have more flexibility in choices.
Think About Lifestyle
Active? Internal products offer more freedom. Prefer comfort? External options might be better.
Environmental Impact
Reusable products significantly reduce waste and save money long-term, though require more maintenance.
Featured Products
Trusted products recommended by our community
Premium Menstrual Cup
Medical-grade silicone cup for comfortable, eco-friendly protection. Perfect for active lifestyles.
View Product →Organic Cotton Pads
Ultra-soft, chemical-free pads made from 100% organic cotton. Gentle on sensitive skin.
View Product →Period Underwear Set
Leak-proof, comfortable underwear that looks and feels like regular underwear. Great for backup protection.
View Product →